Live stream preview
Instruction: Feet Positions
Ballet: Instruction
•
6m 1s
This video explains the five basic foot positions in ballet and emphasizes the importance of proper execution to prevent injuries. It demonstrates both the ideal positions and common mistakes, with a focus on individual anatomy and avoiding overstretching. The importance of medical evaluation for aspiring dancers is also highlighted.
Up Next in Ballet: Instruction
-
Instruction: Plié in 3 Points
This professional ballet instructional video explains the basic movement of the plié at the barre in all six positions. It focuses on correct posture, external rotation of the legs, and pelvic stability. Using the demonstrated technique, the video explains the technical significance of the plié i...
-
Instruction: Plié
-
Instruction: Tendu
